Daily Workouts – Starting Tomorrow
Starting tomorrow, Quest 2B Fit will be providing you, free on our website, daily workouts (link) that you can pretty much do anywhere using no equipment...
Kick Ass. Repeat.
Starting tomorrow, Quest 2B Fit will be providing you, free on our website, daily workouts (link) that you can pretty much do anywhere using no equipment...
Recently I randomly had a sampler pack of Think Jerky Free-range Turkey and Beef Jerky sent to me. After wondering if my memory really had gotten that...
Hello Quest fans! Today, up on the chopping block for our first Quest 2B Fit book review is Joe De Sena and John Durant’s Spartan Fit! 30...
So Friday I had my first CrossFit workout as a true member of a CrossFit Box (what they call a gym), CrossFit Cove in Columbia, MD. I...
We came and we kicked ass! What a fun day and what an awesome team we had that day. We started as a team and we...
Jump on in, the water’s real nice! Check out the Quest 2B Fit Beach Vacation Bootcamp Day 6! Warmup 20 minute run (see our beach running...
Here comes the Full Body Blowout! Can you handle it? Time for Quest 2B Fit Beach Vacation Bootcamp Day 5! You will need Resistance Bands for this workout. See what...
WOO PUSH-UPS! Welcome to Quest 2B Fit Beach Vacation Bootcamp Day 4! Warmup Interval Running; 2 min jog – 1 min sprint – 2 min slow jog...
Feelin’ sand in places it doesn’t belong yet? Good! Welcome to Day 3 of the Quest 2B Fit Beach Vacation Bootcamp! Warm up 20 min run...
Who’s ready to kill their abs today?! Let’s Kick Ass. Repeat. Welcome to Day 2 of the Quest 2B Fit Beach Vacation Bootcamp! Warmup 20 min run...