Daily Workouts – Starting Tomorrow
Starting tomorrow, Quest 2B Fit will be providing you, free on our website, daily workouts (link) that you can pretty much do anywhere using no equipment...
Latest Posts
Think Jerky Beef and Turkey Jerky Review
Recently I randomly had a sampler pack of Think Jerky Free-range Turkey and Beef Jerky sent to me. After wondering if my memory really had gotten that...
Book Review – Spartan Fit!: 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
Hello Quest fans! Today, up on the chopping block for our first Quest 2B Fit book review is Joe De Sena and John Durant’s Spartan Fit! 30...
First CrossFit Workout – My thoughts and takeaways
So Friday I had my first CrossFit workout as a true member of a CrossFit Box (what they call a gym), CrossFit Cove in Columbia, MD. I...
Tough Mudder Virginia 2016 Video
We came and we kicked ass! What a fun day and what an awesome team we had that day. We started as a team and we...
Beach Vacation Bootcamp- Day 6
Jump on in, the water’s real nice! Check out the Quest 2B Fit Beach Vacation Bootcamp Day 6! Warmup 20 minute run (see our beach running...
Beach Vacation Bootcamp – Day 5
Here comes the Full Body Blowout! Can you handle it? Time for Quest 2B Fit Beach Vacation Bootcamp Day 5! You will need Resistance Bands for this workout. See what...
Beach Vacation Bootcamp – Day 4
WOO PUSH-UPS! Welcome to Quest 2B Fit Beach Vacation Bootcamp Day 4! Warmup Interval Running; 2 min jog – 1 min sprint – 2 min slow jog...
Beach Vacation Bootcamp – Day 3
Feelin’ sand in places it doesn’t belong yet? Good! Welcome to Day 3 of the Quest 2B Fit Beach Vacation Bootcamp! Warm up 20 min run...
Beach Vacation Bootcamp – Day 2
Who’s ready to kill their abs today?! Let’s Kick Ass. Repeat. Welcome to Day 2 of the Quest 2B Fit Beach Vacation Bootcamp! Warmup 20 min run...
